Monday, September 24, 2012

This Week's Mindset: CONFIDENCE

With a mindset of CONFIDENCE you will...
  • understand & appreciate your strengths
  • feel empowered to take action
  • gain clarity about areas you’d like to move forward in
  • gain momentum
  • increase the level of belief you have in yourself

Where could you use more CONFIDENCE?
When was the last time you felt CONFIDENT? What was going on in your life that may have supported this?
What small step could you take TODAY to increase your confidence?

Here are a few ideas for boosting your confidence- they usually work for me:
  1. Try something new, but simple. This month I decided to learn how to can. Once I got over my fear of giving my entire family botulism I found it not only fun, but empowering! What will you try your hand at?
  2. Do something that you haven't done in a while and you know you don't completely suck at. Play a sport you know a bit about, make a dish that never fails you, pick up an old hobby. I recently decided to start playing tennis again - I am not GREAT, but I could suck way more than I do:)
  3. Hang out with people who fill you up and avoid those that suck you dry! When you could use a bit of self-esteem, confidence and good mojo that last thing you need to do is be around people who are takers. And yes, sometimes this can even include members of your own family!
  4. DO SOMETHING - anything! Pick an item off your to-do list and get it done. Make a call you have been putting off. Clean a closet. Whatever you do, just DO SOMETHING. There is nothing like a little action to help you gain momentum and experience more confidence.
  5. Take some time to reflect on all the things you have overcome, accomplished, and made happen in your life. Use this past experience as FUEL. Be inspired by yourself. You are amazing!
This week's MyMindset questions, quotations and coaching support will all focus on your mindset of CONFIDENCE. Sign up for a FREE TRIAL or REFER YOUR FRIENDS if you are already enjoying our service!

Hannah Hollett is a MyMindset Coach as well as a parenting, life and business coach. She can be reached for question, comments or a complimentary personal coaching consultation at hannah.hollett@myMindset.com

No comments:

Post a Comment